Hammer Strength Select Pectoral Fly/Rear Deltoid (HS-FLY)
The Hammer Strength Select Pectoral Fly/Rear Deltoid is a fundamental part of the strength training progression. It incorporates two different exercises while still offering pivoting arms and optimised handle placement to eliminate adjusting between exercises. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
Key Features
- Incorporates two different exercise choices in one machine
- Machine arms pivot to accommodate individual forearm length and path of motion
- Handle positions are optimised to eliminate readjusting the seat between exercises
Specifications
Product Code
HS-FLY
Size (L x W x H)
49" x 56" x 71" (124 x 142 x 180 cm)
Recommended Live Area
49" x 56" x 71" (125 cm x 143 cm x 181 cm)
Machine Weight
580 lb (263 kg)
Weight Stack
295 lb (138 kg)
Max User Weight
300 lb (136 kg)
Cables
7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards
Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys
4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning
Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds
Standard rear shroud on SE models; Optional full front shroud on SE models
Weight Plates And Guide Rods
Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)
Adjustments
Roller mechanism on seat adjustment provides smooth operation
Foot Platforms
Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description
Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips
Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars, preventing them from slipping during use
