Hammer Strength Select Abdominal Crunch (HS-ABC)
The Hammer Strength Select Abdominal Crunch is a fundamental part of the strength training progression. AbCam System replicates natural ab crunch movement, counter-balanced work arm provides low start resistance, and two-foot supports ensure no adjustments are needed to accommodate exercisers. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.
Key Features
- Patented AbCam System designed with dual pivot motion replicates natural abdominal crunch movement
- Counter-balanced work arm provides low start resistance
- Two-foot supports ensure comfort with no adjustments for users of all sizes with no adjustments
Specifications
Product Code
HS-ABC
Size (L x W x H)
62" x 35" x 56" (158 cm x 89 cm x 143 cm)
Recommended Live Area
70" x 58" x 55" (metric cm: 140 x 147 x 140)
Machine Weight
515 lb (234 kg)
Weight Stack
200 lb (95 kg)
Max User Weight
300 lb (136 kg)
Cables
7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards
Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys
4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning
Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds
Standard rear shroud on SE models; Optional full front shroud on SE models
Weight Plates And Guide Rods
Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)
Adjustments
Roller mechanism on seat adjustment provides smooth operation
Foot Platforms
Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description
Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips
Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars, preventing them from slipping during use
